Amount of Valine in Turkey, retail parts, drumstick, meat and skin, cooked, roasted

Poultry Products

In 100 g (Grams) of Turkey, retail parts, drumstick, meat and skin, cooked, roasted there is 1.031 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Turkey, retail parts, drumstick, meat and skin, cooked, roasted.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%

Turkey, retail parts, drumstick, meat and skin, cooked, roasted

Turkey, retail parts, drumstick, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, retail parts, drumstick, meat and skin, cooked, roasted are listed below.

Water 62.57 g 62.57%
Energy (calorie) 197 kcal
Energy (joule) 825 kJ
Protein 28.21 g 28.21%
Total lipid (fat) 9.37 g 9.37%
Ash 1.07 g 1.07%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 16 mg 0.02%
Iron, Fe 1.58 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 196 mg 0.20%
Potassium, K 254 mg 0.25%
Sodium, Na 112 mg 0.11%
Zinc, Zn 4.22 mg
Copper, Cu 0.107 mg
Manganese, Mn 0.007 mg
Selenium, Se 29.9 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Turkey, retail parts, drumstick, meat and skin, cooked, roasted